Welcome to the Fitness Academy!

Get Strong, Fit, and Flexible – Fast!

Instructions

Choose a fitness area to focus on below
Work your way up the levels from Bronze, to Silver, to Gold
Score Points for your team with every minute of training so you can win the league against other teams in your club!

Which Fitness Area Will You Master First?

Select below:

Get Stronger

Strengthen your body, strengthen your bones, equip for life

Get Conditioned

Enhance your cardio, improve health, build endurance

Get Flexible

Loosen up your body, become more flexible, increase mobility

Get Fit for Sport

Get fit, enhance performance, develop new capabilities